Bring out your fighter spirit with Leanne's dynamic shadowboxing routine to get you fight ready. Besides being an avid runner, Leanne has spent years training as a Muay Thai fighter. She loves to take a good punch only because it tastes that much sweeter when she knocks out her opponent.
If you're looking for that bar none, premium, at home boxing class to work up a sweat and your cardio in a big way, you're in the right place.
Approx Time: 29 MIN
Target Area: Boxing, Cardio, HIIT
Equipment: Dumbbells, Mat