Pilates Firm Up

Programs

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Download
Nutrition Guide: Lean & Clean
Week 1: Day 1 - 7
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30:55
Dancers Workout
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28:38
Jeni Flow
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22:01
Full Body Barre
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18:58
All Arms
Data 2fimages 2fmulwshllqhquaa1giutb jared 20first 20yoga
21:38
Jared First Yoga
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19:53
The Hundred
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10:33
Refresh And Reset Meditation
Week 2: Day 8 - 14
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29:15
Pilates Reform
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31:31
Runners Recovery Yoga
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21:00
Bottoms Up
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28:38
Jeni Flow
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21:52
Crow Prep
Data 2fimages 2farkdws1tqzm8ghytqm4y turn 20and 20burn
21:04
Turn & Burn
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10:33
Refresh And Reset Meditation
Week 3: Day 15 - 21
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20:41
Long And Lean
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20:36
Athletes Recovery
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19:53
The Hundred
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30:23
Mastering Mobility
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21:04
Turn & Burn
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27:39
Powerhouse
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10:33
Refresh And Reset Meditation
Week 4: Day 22 - 28
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30:55
Dancers Workout
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29:36
Pilates Yoga Fusion
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19:54
Chill Down
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18:58
All Arms
Data 2fimages 2fmulwshllqhquaa1giutb jared 20first 20yoga
21:38
Jared First Yoga
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19:53
The Hundred
Data 2fimages 2f3pzntksoysiqmxi8yqkg refresh 20and 20reset 480x270
10:33
Refresh And Reset Meditation
Week 5: Day 29 - 30
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29:15
Pilates Reform
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21:04
Turn & Burn

About Program

In Pilates Firm Up, Jeni DelPozo leads you through her personal Pilates workouts that will get you toned and strong

The 30 day program comes with bonus workouts and a full nutrition guide. 

Features include: 

  • Daily 20 and 30 minute workouts - featuring Pilates classes with a mix of strength and recovery from top trainers 
  • Full body firm up with routines that target core in a major way, upper body, lower body with an emphasis on glutes, cardio, and more
  • Elite Pilates instructor Jeni DelPozo - a sought after Pilates Instructor based in Santa Monica, CA. You can do her personally designed routines in the comfort of your home on your own time
  • Nutrition Guide as a simple resource to follow on your journey to lose weight and feel great!


Start Pilates Firm Up now to begin this strength and recovery program to get you in the best shape of your life!