Powerhouse
About Program
Jeni engages your core in this ab centric workout that will translate your mid section strength to a full body powerhouse.
Approx Time: 27 MIN
Target Area: Total Body, Core/Abs
Equipment: Mat
Level: Challenging
Jeni engages your core in this ab centric workout that will translate your mid section strength to a full body powerhouse.
Approx Time: 27 MIN
Target Area: Total Body, Core/Abs
Equipment: Mat
Level: Challenging