In the first two minutes of this workout with Jeni you know you picked the right video…if crushing your abs is your goal! The Hundred is a reference to Joseph Pilates' classic mat exercise. But Jeni takes it up a notch adding some of her personal favorites in a series of roll-ups, scissors, leg lifts & drops, bicycles, v-ups, and some push-ups for good measure. An instant core-classic routine you and your mid-section will thank Jeni for later.
Best yet, you can stream this premium ab core workout anywhere you like to do fitness with our suite of apps.
Approx Time: 19 MIN
Target Area: Pilates, Core/Abs